It’s day three of Spring Cleaning Week! Today I want to focus on cleaning up what we put inside our bodies. I have six healthy recipes for you that make up a balanced food intake for an entire day.
Ingredients
Breakfast
Oats
Milk
Water
Raisins
Vanilla extract
Stevia
Green tea
Morning Snack
Greek yoghurt
Banana
Walnuts
Honey
Green tea
Lunch
Wholewheat bread
Egg
Lettuce
Tomato
Cucumber
Sandwich Spread
Salt
Pepper
Water
Lemon juice
Stevia
Fresh mint
Midday Snack
Chickpeas
Sundried tomato in oil
Lemon juice
Basil
Oregano
Salt
Dinner
Wholewheat wraps
Onion
Garlic
Tomato
Carrot
Brown beans
Passata di pomodoro
Mexican spices
Avocado
Lemon juice
Cayenne pepper
Salt
Pepper
Greek yoghurt
Night Snack
Dates
Herbal cream cheese
Watch the video to learn how to turn these ingredients into healthy, simple, and delicious meals :)
Monday: Cleaning the Mind
Tuesday: Cleaning the Closet
I have the same eating philosophy and love your recipes. I'm already a big fan of your moroccan lentil stew as well as the oatmeal+apple sauce. YUM. Please keep the recipes coming!
Yummy!!! Lekker!