It's always time for tea

My Favourite Healthy Refresher

Spring is in full swing and summer is approaching.┬áIt’s slowly but surely getting warmer and suddenly they’re popping up everywhere: soda’s, lemonades, iced teas… Who can resist such sweet, cold, sugary goodness on a hot day?

If only they weren’t so bad for you! Soda is one of the biggest dangers when it comes to weight control and healthy eating. It’s so easy to chug away a bottle of soda and never even think about all the sugar and nasty chemicals you’re pouring into your body. And there’s LOTS.
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